Wedding Blues - What to do about it to snap out of it?

Be kind to yourself - it's still early days. There is nothing wrong with reliving memories from such a special day, especially so soon after the event. Maybe putting together your wedding album or another wedding-memorabilia-related craft might be a good way of lifting your spirits and helping you gradually move on. It might also help to start planning something else - perhaps book a holiday in a location you haven't visited before and start reading up about the area so that you have something to look forward to.

If this feeling continues for a long period or it is seriously affecting your day to day life, then don't be afraid to seek professional help. But otherwise, it should pass soon.

It sounds like you had a truly magical wedding in Italy, even with the unexpected twists, and it's completely understandable that you're feeling a sense of emptiness and longing for that time. What you're experiencing is often called the post-wedding blues, and it's a very common, though often unspoken, phenomenon. It's especially pronounced when there's been a significant build-up to an event, followed by a sudden return to routine, and in your case.
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To "snap out of it" and improve your mood, try distracting yourself with enjoyable activities, talking to yourself kindly, or engaging in physical activity like a walk or light workout. If these don't help, consider more structured approaches like breathing exercises, meditation, or even seeking support from a friend or therapist.

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