Activity of Mrs Claus

I have done SW before and have never found quark .I am now trying again but not going to classes just using the books I already have. But I can't find out what to do with quark and I now have 2 tubs of the stuff.Any ideas? TIA Kate x

I'm bloomin starving today for the first time since starting ww. I went for an hour long brisk walk this morning. I have looked through my ww stuff and can't find out how to work out these extra points. Can any one help me? TIA Kate x

Hi all I just wanted to post the result of my 1st week weigh in.............................. 3 1/2lbs. I am sooooo pleased.I have found the diet so easy and not really like a diet at all. I am however a little disappointed in myself as I went out on...

I'm only on day 2 of ww. Yesterday I had 2 points left over and today I will have 3. I haven't intended not to eat them all I just havent needed to. What happens to them? Do I just let them go? Do I make myself eat more? Or can I save them for the...

Hi All Right I'm going to make a real effort to lose weight. I have to. Soooo I've decided on WW. I have bought the magazine and intend to read up on it whilst on night duty tonight. The most convenient ww session is tues morning. But I am ready...