190 Days before my wedding and still 17 lbs to lose

Congratulation.

I've just dropped 10cm from my waist measurement through having flu followed by a chest infection, but I really don't recommend that as a fun way to lose weight!

I find cutting out sugar completely and walking more works best for me. Even if it's just taking a brisk walk round the block twice a day, taking stairs instead of an escalator/lift or parking at the furthest point in the car park from where you want to go to. Swimming can also be good, but obviously that costs whereas walking is free! 17lb by the end of May is totally achievable though - research says that losing just a couple of pounds a week is best for sustainable, long-term weight loss, so if you lose 1lb a week, you'll be just about there by 23rd May and hopefully manage to keep the weight off after.

I hope you manage to reach your goal, but if you don't, remember, your partner proposed to you while you are this weight and loves you as you are!

Best wishes x

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