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Anyone doind Slimming World...

15 February, 2011 at 13:36 Posted on Planning 0 7

Do you know how many syns in a crackerbread (the thin things that have less flavour than the cardboard box they come in!!)??

7 replies

Latest activity by Flowmojo, 15 February, 2011 at 14:16
  • Panjita
    Beginner May 2011
    Panjita ·
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    Can you check with Syns Online? I'm not a member anymore otherwise would check for you x

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  • S
    Beginner October 2011
    soon2bmrse ·
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    I am but i dont know. Try the minimins website that is good for getting the values

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  • SaSaSi
    Beginner July 2012
    SaSaSi ·
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    I think one & a half syns ....

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  • Flowmojo
    Beginner
    Flowmojo ·
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    Brown or white? doesnt matter, all have 1 syn! (hav emy book in my handbag lol)

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  • B
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    Baroness ·
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    Can you not use them as a healthy extra?

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  • Arquard
    Beginner May 2011
    Arquard ·
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    Do you mean the Scandinavian Bran stuff? You can have 5 slices of that stuff as your Healthy Extra 'b' option, but I'm not sure how many syns per slice. It'll say on the website though.

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  • Flowmojo
    Beginner
    Flowmojo ·
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    View quoted message

    yep, 6 of the wholegrain ones as a healthy extra per day fi you wish!!! wer not talking ryvitas here, just the ryvita crackerbread thing!

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