Now I'm one of those apple shaped people and I do carry alot of weight around my middle. Reading up on this it seems it's all down to a stress hormone called cortisol and my body going into fight or flight mode and storing up energy which then turns to fat. The advice is that exercise and diet alone will help but to really combat it I need to get these tablets (one called Nutri plan and one called Amino plus) which supposedly carry the correct vitamins and minerals that will combat this. Now I couldn't find these at my local Boots but on looking at Adios and other tablets like these it seems that the majority of them have the same ingredients as multivitamins.
Confused.com! What's the difference? Surely taking the multivitamins won't have the same effect as Adios???