Any Microsoft Office Whizzes online?

1. In Outlook, on the File menu, click Import and Export.
2. Click Import from another program or file, and then click Next.
3. Click Microsoft Excel, and then click Next.
4. In the File to import box, browse to find the Excel file (.xls) that contains the content you want to import.
5. Click one of the following:
   • Replace duplicates with items imported
   • Allow duplicates to be created
   • Do not import duplicate items
6. Click Next.
7. In the folder list, click the Contacts folder where you want the imported contact information to go, and then click Next.
8. To add or remove fields to determine the way the contact information is saved in the new imported file, click Map Custom Fields.

Http://www.outlookpower.com/issues/issue200703/00001954001.html

Consider yourself kissed on the lips! If you knew how much time you've saved me! Thank you so much.