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Anybody here doing the Atkins Diet?

clairegwen, 10 August, 2009 at 07:48 Posted on Beauty & Wellbeing 0

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I am restarting the Atkins diet today after a couple of years. Last time I did it I achieved good results. I know its not known to be a 'healthy' way of eating but I do find that once I get in the zone its the best diet I can keep at without getting hungry and then cheating with chocolate.

I just wondered if there was anybody here on Atkins and how you were doing?

Claire

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Beginner
Drama Queen · 10 August, 2009 at 16:48
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I did it a couple of years ago and lost 2 stone in about 6 or 7 weeks. It was the only 'diet' I've ever been able to stick to and the only way I've ever lost weight. I went on holiday and then found it difficult to get back in to it afterwards soust gave up in the end.

I'm not doing it again as this time I want to be healthy as well as slim.

Good luck! ?
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