Are the two exclusive?
http://www.guardian.co.uk/lifeandstyle/wordofmouth/2009/aug/06/balanced-diet-food-health-wellbeing
I'm on the fence: part of me thinks I'll never follow the vegan, macrobiotic diet my yoga teacher promotes because, erm, I like the taste of meat. And cheese. And prawn toast.
The other part of me thinks I can't eat really rich food all the time, and frequently have a simple, healthy supper of soup or salad or whatever.
What do you think?