I've bitten my nails for, well....all my life so it seems. I've been growing them already for the wedding which is in May, but i want them to look nice. The problem i had was that when they did grow they'd be soft or bendy or peel.
I spotted in ASDA some of their own make Skin, Hair and nails tablets ( think they're £3 for 30 tablets). I've been on these for a bit now and my god have my nails seriously toughened up! deffo a big difference with them, plus they're whiter at the ends too.... usually my nails would grow in and go see through,...not this time. I think i have it sussed.
I'm sure that the likes of Tesco etc will do their own version, products are usually the same in different packaging. But i'd deffo recommend them