I've been diagnosed with depression, this has been really difficult for me to admit and accept. This evening I told some of my family, I thought it might explain my lack of contact etc of late. My Grandmother has advised me 1) to get a hobby ?, 2) to have a good think and work out what is causing the depression as, she once had depression and she thought long and hard about what was causing it and discovered that it was that she read the Daily Mirror (I know, who wouldn't be depressed) every day. She stopped that and was fine ? and 3) to lighten up a bit ?
I love my Grandmother very much, but honestly!