I've had 2 sections and i know i'm definitely not going to have any more children so i'm tryng to lose my pouch that seems standard with a cs, it's been 18 months since i had R. I'm not flabby, my tummy isn't big but the pouch/overhang really gets to me, any tips or exercises (specific please) that i could do to help strengthen the muscles and hold everything up? Has anyone managed to achieve flat/semi flat stomachness after 2 or more sections?