I deserve a medal!!

You actually do! I've not done it since Monday, can't face it in this heat

Well done, I struggle with that DVD anyway, never mind in this heat!!

Yep definitely. You might be a little bit insane

Thanks ladies! It's so unlike me.

Maybe the thought of my first dress fitting next Saturday is kicking me up the bus.

I've been to spin 3 times this week and feel a bit the same!! Well done x

Impressive! What day are you on MrsBBB?

I could never really get into the shred, so well done you!

I've been caining the gym, but the evenings were just unbearable with the heat! Its forced me to go most mornings, which I actually think I prefer!!!

I'm on day 10 today. Going to move up to level 2 tomorrow gulp!!

I do this in the mornings and moved up to Level 3 this week, it's satisfying to know your body can survive it considering the first day I did level 1 I thought I was going to throw up!

It has meant cold showers after most mornings though!

Well done, keep it up!

Did you not like it?

Well done you! I'm not going to lie, after 10 days I still find level 1 a hard workout, sweating buckets after it! So I'm not sure how I'm going to cope with level 2, but I've got to move up. Can't stay on level 1 forever lol.

It's a killer on a normal day let alone the heat we had last week! I started really well and moved up to level 2 on Friday which was day 9 for me, wow it's hard, some moves I can't do. I have had 3 days off to, not intentionally, but must get back to it tomorrow!

Well done! I hate exercising in the heat. I'd much rather go for a run in very cold weather than in very hot weather! I've been pushing on though, especially as I have been on a proper health kick for the last week. I'm doing the 5:2 diet and running further and more often, and the pounds are slowly and steadily coming off.