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Gryfon

I'm in shock! Points in some fish!

Gryfon, 29 May, 2009 at 13:17 Posted on Beauty & Wellbeing 0 6
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Had a piece of fish last night for tea, just worked out the points...30!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sorry for all the exclamation points but that's shocking! However I did go out for Gaelic football training for about 90 minutes so I think that's at least 9 points of exercise.

None of that fish for me again!

6 replies

Latest activity by sweetersong, 29 May, 2009 at 21:00
  • japonica candlewick
    Beginner July 2002
    japonica candlewick ·
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    What fish was that? Seems rather a lot(understatement I think!!) I always thought fish was quite low unless its covered in batter. Actually isn't fish in batter lower than 30!

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  • Gryfon
    Gryfon ·
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    Well it was a jumbo battered haddock from Iceland ? We got to scraping the freezer for whatever was in there for food last night.

    Now I thought maybe 10 or 15 points, but never 30! I have tripple checked it as well ?

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  • japonica candlewick
    Beginner July 2002
    japonica candlewick ·
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    It must have been a jumbo piece of fish?

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  • Gryfon
    Gryfon ·
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    Only seemed as big as a fish and chip shop fish and it was oven baked.

    Ok says here per fillet 1503kcal and 6.9g sat fat. It was very nice though ?

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  • sweetersong
    Beginner January 2006
    sweetersong ·
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    Gyfron-what calculator are you using? Or is in the e-source?

    On those NVs it coms to 23 points

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  • Gryfon
    Gryfon ·
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    I've lost my usualy calculator (read some small girl has run off with it!) so I did it on an American one. Phew I'm safe them!

    BTW does anyone know if there is an online English calculator that I can use whilst I try and find mine again!

    ?

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  • sweetersong
    Beginner January 2006
    sweetersong ·
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    The calculation is cals/70 +sat fat/4

    If you have e-source theres a calculator on there

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