Introduction and opinions needed

Hello there!

I've only been doing WW for the past 7 weeks although this will be my 3rd time of doing it...I find it quite easy to follow and it fits in nicely with my lifestyle. I think it's good as it promotes what should be at the heart of every good diet - balance. There aren't any "free" fruits but there are a large quantity of different types of vegetables which you can use to pad out your meals and which are free (0 points) such as carrots, onions, mushrooms, butternut squash, tomatoes. The focus seems to have shifted slightly from the last time I joined as now there is an emphasis on "filling foods" which are just foods which make you feel satisfied for longer e.g wholemeal bread/ rice which makes sense.ETA there is a book you can buy which has different food chains in it and the food they sell already pointed or if you join their e-source online there is an online tracker with a similar list, apologies if this is all jargon so far!

Having said all of this I've never done SW so can't really comment on how it compares.

If you need the structure of a 'diet' WW would get my vote simply because it doesn't restrict you from having anything on a day to day basis.

Thanks both....I do think I need the structure of WW.. I am also going to start running, waaah I am shi&&ing myself about that tho....I just need to find a very dark road in which to do it no no one can see my giant ass!!