Is it normal to feel like this? Ex related..

I haven't been through it myself, but it must be a strange feeling. Have a ?

You know that you are doing the right thing ?

I suspect in situations like this, nothing is "normal" and you've just got to deal with it as best you can. Deleting his numbers, email, etc, sounds like a good start and will probably be quite cathartic. I don't think you're weird but you've probably just been holding onto these emotions for a long time and its coming out in one big release.

So long as you are happy now and believe that you made the right choice, I think it'll get better over time and without the distractions of drunken calls and emails it should be a bit easier as well. Let yourself have a cry, its a perfectly reasonable reaction, then move on.

Thanks ladies for your replies....

I know what you mean about "normal" MrsD, I guess it just needs some time. I should have cut him out of my life a long time ago, I just had alot of residual guilt over being with my H which I should not have.

Thanks for the hug Kellfi, I am trying to hold alot of it in because I don;t want my H to think it is anything he has done.

My ex(father of my daughter) and I seperated almost 3 years ago and although i never regret my decission to end things there i still get a lump in my throat when i see him happily settled down with his new girlfriend. I think what hurts me though is that he is giving her everything he couldn't give me and the reason i left him..I think its normal to still hurt a little when an ex moves on no matter how happy we are in our own lifes x

I think this is partly it ST, it's that when I split with him he offered me the world which was too little too late.

Thanks for your support on this, I can't really talk to anyone in RL as they all never liked him so perhaps wouldn't understand my pain