It's stopped :(

Are you doing the 2 day fasting thing? If so your body has properly gone into emergency fat storing mode. so when ever your ARE eating, its storing and not burning it because it knows they'll be a mini famine later.

When I stopped fasting the weight loss almost halted. Feast/famine seems to work for me personally. I keep going full circle and ending up at the same conclusion. Not sure why I don't just stick with it.

Have 6 days left and have just finished an eat-a-thon, so doing the military diet Mon-Thurs and then that's that!

I have almost the exact same problem. I lost weight and inches, but my dress had to be let out, I was gutted, but then I thought f that means I look amazing in the day who cares, no one knows how much you weigh by looking at you and your the bride everyone will think your beautiful.

My advice would be to go full on with the exercise now, My personal trainer said to me to loose 3 pounds a week you need to be doing about 4 hours exercise a week, at least, so that's what I am doing now, everyday I do my 20 minute dvd, then try and swim at least once a week, also classes are great, everyone encourages you and its a great way to loose weight and have fun.

Also with the sleep try not to eat carbs in the evening, have them for lunch and for dinner hald your plate should be green veg and the other half can be chicken or fish. Its amazing how much that fills you up, also don't eat after 8pm. that will keep you up.

Hope its all kicks starts again.

YOU CAN DO IT.

xxxx

Hey Girls!

Well I am 4 weeks into married life and it is great... I slimmed down using a Juice Plus shake and Capsule plan for my wedding - helped hugely withmy weightloss and also my IBS....

If you are on facebook then please like and follow my link below to keep up to date with my Juice Plus Diet Plan and if it is of interest to you then we can discuss in more detail - I can show yo some positive clients feedback and help keep you inspired and motivated x