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Beginner August 2009

Opps!!! What have I done?

DianeB, 5 March, 2009 at 14:27 Posted on Planning 0 2

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I was feeling very proud of myself last night as I went to my first exercise class in about six years

Felt great this morning but as the day has worn on my muscles are getting sore and tight. Felt really fed up so just eaten a bag of minstrels. Defeats the purpose of the exercise and now I feel guilty.

Just thought I'd confess☹️

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Latest activity by DianeB, 5 March, 2009 at 15:00

Beginner January 2010
Mrs S* · 5 March, 2009 at 14:38
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Woops... Last time i went to the gym we ended up at an all you can eat chinese buffet and drank a bottle of wine each! hehe! One of the best nights out this year! lol!
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Beginner July 2010
IrishBride · 5 March, 2009 at 14:42
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Ohh bless!!!!! Ok, never mind the minstrels - just think tomorrow is another day.

If you get the chance tonight, go and have a long soak in the bath, it will relax your muscles.

I have been going to they gym since Jan on and off, and i know how easy it is to lapse - i have done it many a time with the chinese takeaway!!!!!

but i do try to always start again the following day!!!.

?
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Beginner August 2009
DianeB · 5 March, 2009 at 15:00
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Back to weight watchers tomorrow!

"You have to suffer to be beautiful" Well my thighs must be gorgeous?
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