Recommend me a website showing calorie content

Www.foodfocus.co.uk

I think it is excellent and freeeee

I second that, it's great. You can also use it to log your exercise too, then it recalculates your calorie allowance which is good.

A third vote for Food Focus. I find it excellent. We meal plan in our house, so every morning I log what I already know I am going to eat, which stops me from snacking in the day - or tells me I have to do some exercise (and how much) to compensate if I have too many calories! I also like all the charts showing the breakdown of food content (fat, carbs and protein) so I can see when I'm eating too much of them.