Running stuff .. sorry

And compeed stuff.

What about drinks, are you given all of them roadside?

What are sports beans? ?

Carb-rich jelly beans. Yummo!

Yeah, water ever 3 miles and lucozade every 5 or so.

Can I just say cunting Hull city. Raaaaaaaaah.

Is your WOO HOO HERE I AM, HITCHED banner ready?

Do you use the weird still stuff in pouches? Sporty jelly beans sound fun! ?

Boo to Hull City. [V]?

I'm not letting you bunch of freaks know who I am ?

The pouch stuff mings, Mogic, but I do have some.

What's Carb gel? It sounds grim if it's something you eat.

If you were a woman I'd check it's not likely to be the time of the month, because that could be embarrassing, but obviously that DOESN'T apply to you.

Oh and I now know your real name..Ryan Hall.
My ISP news page gave it away and has the headline "New boy tipped for marathon glory"

A pair of flip flops or uber comfy old trainers (not the ones you're running in)

I'm also taking a sandwich to munch straight after as I know I won't eat real food and last year I didn't eat for hours after and then was hungry for a week

Its going to be soooooo much fun tomorrow. Good luck

And make sure you've written your name in big letters on the front of your top.

Red shoelaces in?

Pin your number now, in case you lose your pins.

Bog roll?

Leave any sense of shame at home, you probably will piss in a bush at Greenwich park.

Check your pen number (stamped on your running number) and plan to get into a different one (or is that just me!)

Bottle of drink for the train and something to eat, it's a long wait around.

Something to sit on if its raining

dry pants (an absolute essential) Recovery is always faster if you're wearing dry pants.

Have you attached the chip to your trainers?

Set two alarms

I'll keep thinking....?

Red laces?

I have my knee strap too.

Immodium?

Think it's pretty comprehensive otherwise - good luck for tomorrow! Run well and no kicking ?

I have nothing to add, except

Bloody Good Luckid="size4">

I'm sure you'll have everything. Best of luck, Chicken

L
xx

Thanks guys. I'm almost looking forward to it now!

Or perhaps just looking forward to it being over.

It will be such a fantastic achievement, Chicken. Just to attempt it is, imo

L
xx