It was WI last night and I STS - I'm gutted, 100% on plan ave 6 syns a day and exercised and STS total loss 8weeks 11.5lb
6.5 week 1 - EE
1.5 week 2 - EE
STS week 3 - EE
0.5 week 4 - EE
2 week 5 - Red
STS week 6 - Red
1 week 7 - Red
STS week 8 Red, 2 Green and 1 EE
I'm beginning to think that SW isn't for me :-(
any advice/suggestions guys ? before I switch to WW