Hi ladies,
As awful as this sound the cabbage soup diet is very good for quick weight lose, you should only do it for 1 week at a time and have atleast a 2 week break in between. I felt so amazing when i was on this diet, full of energy and really motivated to do my excercise dvd's 2-3times a day! I lost 5pounds in one week people lose a lot more but i crumbled on the 6th day. I didnt feel hungry at all throughtout the week and didnt crave any junk at all. The recipe is free to access you can search it on google.
Good luck ladies
xx
