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Beginner August 2003

Who mentioned WLR?

Dot., 2 February, 2009 at 21:10 Posted on Beauty & Wellbeing 0 4

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Who ever it was, thank you so much. I joined today and it has been a real eye opener to see what I'm eating and what I need to eat to lose weight. It has given me new focus on what I need to learn in order to keep me in a healthy weight bracket. And it is so easy to use.

Awesome. Watch me slim before your very eyes...

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4 replies

Latest activity by Mandie, 9 February, 2009 at 18:55

Beginner November 2003
SabrinaSpellman · 2 February, 2009 at 22:12
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Oooh whats this then???
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Beginner August 2003
Dot. · 3 February, 2009 at 10:55
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Louley, it is Weight Loss Resources, a website (that charges a fee) with all the information and forum help you could ever need!

www.weightlossresources.co.uk
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SophieM · 3 February, 2009 at 11:08
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I can't remember if I mentioned it too you, but I do mention it on a regular basis - it's fab.

Good luck with it.
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Beginner September 2004
paulapants · 7 February, 2009 at 18:32
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I love WLR too - had forgotten how good it is.

Today for instance, I knew what I'd be eating for the rest of the day so filled it in before lunchtime and realised I wouldn't have enough 'credit' for a couple of hefty glasses of Shiraz tonight! So I had to change my lunch and snacks plan and did an hour's aerobics, and Bob's your uncle, enough calories to spend on booze. It makes it all so tangible.
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Dedicated January 2012
Mandie · 9 February, 2009 at 18:55
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It's great isn't it? I use www.foodfocus.co.uk which is free. I've been losing 1lb a week using that and doing regular exercise, it's really helped me.
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