I gave up caffine about 2 years ago. So only drink decaffinated tea or coffee and never drink coke anymore.
But this afternoon I went to a coffee shop with a friend and couldn't see any caffine free stuff on the menu (danes are coffee addicts!) so went for a caffe latte as I thought this would be the weakest thing. It tasted so good!!! ?
But don't I regret it now. I've got a caffine high, but if feels really horrible. I go between feeling dizzy, having cold sweats and then feeling sick, tingling sensations....I've tried drinking green tea to try and flush the system a bit but I just feel weird still. And I had the coffee at around 4. ?
H is complaining too as I can't sit still, I'm literally bouncing off the walls.
Does anyone have any other suggestions for 'bringing me down' as this just feels awful?