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Can I grow taller after 21?

ikyujkg, 28 May, 2012 at 01:57 Posted on Planning 0

i am 23 and i stand 5'6.I am average height but I want to be at least 5'8.Lately, I have been working out intensely than ever.I work out Mon-Wed with situps and Thur- Friday I do weight lifting.Ever since that happened my back spine feels like it is growing or has stretched .Is this a good sign?What exercises can make me taller after 21?
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