Chemical diet ?

What does it entail?? never heard of it?

I can't find it online. But it is a 7 day diet with different food combinations . So for example today I had grilled tomatoes on dry toast. Lunch was unlimited fruit . dinner 2 hard boiled eggs and salad and grapefruit.

Day 2 Grapefruit and 2 boiled eggs , lunch roast/grilled chicken and tomatoes. dinner steak and tomatoes

Day 3 breakfast as day 2 , lunch 2 boiled eggs and tomatoes, dinner 2 grilled lamb chops and salad

Day 4 1 slice dry toast 2 poached eggs, Lunch unlimited fresh fruit, Dinner as day 1

Day 5 As day 4 , lunch 2 poached eggs and tomatoes Dinner fresh or tinned fish and salad

Day 6 1 glass grapefruit juice , lunch fresh fruit , dinner chicken cabbage /carrots and grapefruit

Day 7 2 scrambled eggs and grilled tomatoes , lunch 2 poached eggs and spinach, dinner grilled steak and salad

ABSTAIN FROM ALL NOT INCLUDED ON THE LIST EAT ONLY WHAT IS SHOWN OR DO WITHOUT.

NO SUBSTITUTE ALLOWED. NO MILK , NO BUTTER , OILS OR FATS.

NO EATING BETWEEN MEALS.

SALADS INCLUDE LETTUCE, CUCMBER , CELERY AND TOMATOES.

DRINKS ALLOWED- BLACK TEA, COFFEE, GRAPEFRUIT JUICE, TONIC WATER, SODA AND TAP WATER.

ANY AMMOUNT OF FRUIT INCLUDING BANANAS.

NO ALCOHOL.

THIS DIET IS CHEMICAL NOT QUANTITY SO YOU CAN EAT A WHOLE CHICKEN AT ONE SITTING.

ONLY FOR ONE WEEK.

Im sure you would loose 10lbs- sounds like you wont be eating anything at all!!

Well you can eat unlimited ammounts of most of it unless it specifies. I know 3 people that have tried it. The weight loss like anything I guess must vary on what you have to lose in the first place.

Is this the HCG diet? If its just for one week wont you just put it all back on when you eat normally again like the cabbage soup diets etc?

The three people I know who did it said they didn't but I don't really know. I was hoping for a kick start I guess which is why I was wondering if anyone had tried it ? It might be rubbish , definately not something to be done for any length of time. Just a quick fix I guess ?

Someone at my work did it & she didnt loose a massive amount plus she put the weight back on + a few pounds within a week!! Is it really worth it?!

WSS. Join a gym, eat more veg, cut out naughty foods, eat less red meat, drink water instead of fizzy drinks. You might lose in one week but it'll all come back on when you eat 'normally'

17 eggs in one week? Filling, in more ways than one. This diet sounds like a dreadful idea. What's so hard about eating a proper diet?

That's my diet!

There is nothing wrong with eating a proper diet. For one week if it worked I would find that motivating is all. Of course I can see long term it isn't the way forward . Just fancied a push and thought I would see if anyone had tried it is all

Enterflora you are quite correct it is not something to be advocated long term which I guess is why it is only a week. But if I were like you and could eat 2500 calories a day with a " fast metabolism " I wouldn't believe in diets either !!!!!! lol

How to lose weight:

Consume less than your body burns aka 'The Eat Less and Do more diet'