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ashlil
Beginner February 2011

Day 2 of 30 Day Shred completed

ashlil, 31 January, 2012 at 11:46 Posted on Off Topic Posts 0 10

I did day 2 (level 1) of Shred DVD last night, its definately hurting! which I spose is good ? Hope I finish it

when's it safe to move to level 2??

10 replies

Latest activity by ashlil, 31 January, 2012 at 14:46
  • Vikster79
    Beginner July 2011
    Vikster79 ·
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    You are supposed to do 10 days on each level, but i got bored and moved onto level 2 after 5 days

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  • ashlil
    Beginner February 2011
    ashlil ·
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    Thanks Vickster that sounds sensible! but day 3 today and already bored with the routine ? hope i do finish

    Claire its £4.99 on amazon and play but believe tesco's have it in for £5 too

    still 100% on SW EE - 4th wi tonight 8lbs so far so fingers crossed.

    I took my meaurements again today after starting and lost 3" off waist, 1 inch of arm and thigh too

    Smiley smile

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  • ATB
    Beginner August 2014
    ATB ·
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    I bought the DVD a couple of weeks ago. That's all. Must actually start doing it....

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  • ashlil
    Beginner February 2011
    ashlil ·
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    Hi Claire - just 20 mins ?

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  • HatTrick
    Beginner September 2010
    HatTrick ·
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    Come on Claire we can be shredding buddies!

    I think I did 12 days of level 1. I just did it until I found it easy(ish).

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  • Mrs_imp
    Beginner June 2012
    Mrs_imp ·
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    I felt like this about it after a few days. I ordered 6 week 6 pack too and alternate between the 2, it keeps it a bit more interesting.

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  • Little Pixie
    Beginner September 2011
    Little Pixie ·
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    I am going to buy this now. Keep meaning to get it. I need to get my bum in gear!

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  • ashlil
    Beginner February 2011
    ashlil ·
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    I think the 10 days x 3 would be ok

    Its just my upper legs and shoulders/biceps that are feeling worked over! lol but will keep going

    not bad for an UNFIT 41 year old!

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