I did day 2 (level 1) of Shred DVD last night, its definately hurting! which I spose is good ? Hope I finish it
when's it safe to move to level 2??
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I did day 2 (level 1) of Shred DVD last night, its definately hurting! which I spose is good ? Hope I finish it
when's it safe to move to level 2??
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