I suffer with prickly heat if i so much as look at the sun, i read an article today that suggests taking beta-carotene vitamins may help prevent breaking out in the rash.
I have previously tried antihistamines on the advice of my G.P and Piz Buin allergy lotion but neither have worked for me and i am itching as much as ever and very conscious of the very attractive blistery rash i am currently sporting ☹️
I was just wondering if any hitchers have tried beta-carotene and if it worked for them or have any other suggestions of things to try?
Thanks in advance.