Over the last couple of years I've gone through phases where I have to get up in the night for a wee. It usually would last a few weeks/couple of months and then go away again. I appear to be in a phase now and it seems to be longer than usual although I can't really remember when I started - but at least a couple of months ago. Trying not to drink in the evening doesn't really work as I'm thirsty when I wake up so usually have a drink at the same time - I do get quite thirsty generally but would probably only have 2 cups of tea in the evening so not loads of liquid. I know that it could be a warning sign of diabetes but I don't have any other symptoms (eg weight loss - I wish) or any obvious risk factors so I don't think that's it, especially as it's something that has come and go over the last few years. Just wondered if anyone has any tips to stop it or ideas why it might be happening? It's not a massive problem as it's usually only once but it's a bit annoying to say the least.
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