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Beginner October 2010

I have 5/6 months to lose a stone and a half...can I do it?

BHAMBRIDE2B, 3 March, 2010 at 11:17 Posted on Beauty & Wellbeing 0 6
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Hey everyone Im new here, I get married 23/10/10 and already have my dress Ive had it a couple of yrs when I was a size 8, but since having 2 girls Ive put on a couple of stone and am now a size 12, I think I need to lose a stone and a half to fit into it comfortably. I am restricting everything at the moment and am walking an hour a day and start going the gym at the end of the week, I am upping the water intake, all snacks are off limits any hints tips or good diets you have tried are all welcome Smiley smile

6 replies

Latest activity by fifiminx, 20 May, 2010 at 16:11
  • C
    Beginner October 2008
    ColetteG ·
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    Yes I think you can do it easily. I lost 2 stone in 2004 in 4 months before my wedding with Slimming World. It was easy & I never felt hungry. I felt good on my wedding day.

    After 2 babies myself the weight has crept back on so I am going back to SW tonight. Do you really think you can lose the weight by yourself or would Slimming World or Weight Watchers help you?

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  • B
    Beginner October 2010
    BHAMBRIDE2B ·
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    I was hoping to lose it by myself...well that was before I went shopping this afternoon now the cupbaords are filled with treats for the girls haha this will take willpower! I might have a look at the WW SW options though as the worst thing for me was to feel hungry....Ive got a sweet tooth and head for the cakes Smiley sad I just need to keep the dress in my mind and that should keep me strong Smiley smile

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  • allymc
    Beginner May 2007
    allymc ·
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    Hi Bhambride. I think it's a realistic loss and you certainly have a great incentive! I've done ww in the past and have been following it by myself since the start of Jan and I've already lost well over a stone. I don't do any formal exercie as such but walk a lot!

    Good luck!

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  • M
    MsCheerful ·
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    I think keep going with what you are doing, exercise is the key - make sure you walk at a good pace when you are walking to keep your heart rate up, which will burn more fat. Keeping a food diary also helps, the one I totally recommend is Nutracheck, which you can sign up to a 5 day trial and is about 6.99 (?) a month thereafter. But there are some free ones if you google it, I have tried a couple but always go back to nutracheck as the forums are so great and encouraging. good luck x

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  • dinx
    Beginner July 2007
    dinx ·
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    WEES. You can definitely do it. Exercise and drinking lots of water seem to have been my biggest helpers in the past.

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  • M
    Beginner October 2010
    mrsmiller2b ·
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    You're getting married the day after me!! You can definitely do it, I've lost 2 stone in 4 months following SW and I've got another 5-12lbs to lose before I get to target. I want to be at target by the time my dress arrives in July. I wouldn't have been able to do it without SW

    Just keep focussing on your dress and how beautiful you'll look on your big day, that thought should supress any sugar cravings x

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  • fifiminx
    Beginner August 2010
    fifiminx ·
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    Like everybody else has said its definitely do-able. Keep thinking positive and lots of exercise!!

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