I've just started Slimming World

Congrats to everyone on their losses, and especially to spring for getting SOTW! I got 2lbs too which I'm so happy with after the weekend, I'm back on it properly now though.

Hello everyone!

I started a few weeks ago, but haven't been doing too well, so I've been reading this thread for inspiration. WI is on Monday, so I'm going to start again properly then. I am out tonight, tomorrow night, and away at the weekend, so there's no point in me trying before then :-(

I am going to look through my book now and see if I can eat more speed foods, that seems to be a good tip!

Well done to all of you, you all seem to be doing brilliantly, and I hope that I can start doing well too, and offer you all support as well!

Jx

Thanks ladies.

Welcome Julia. Come and join us, we''ll all obsess about food together ?

I think we all doubt ourselves because we feel so full on this. Well i do anyway.

Just messed up my syns by having a soup which wasn't a HE B ? so i have gone over my syns. The soup alone was 9.5!!!

I'll make up for it tomorrow.

Hiya julia, definately come and join in here.

I tried the scn bran stuff it tastes like special K all squished togehter into a ryvita sized block, and its pretty dry, but with some Very low fat cottage cheese Its not bad. I only managed 4 and I was full.

Spring its amazing how many syns there are in stuff you'd usually just have. but put it down to experience and just have a few less syns one other day if youe gone over.