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Beginner September 2005

John West Stewed Steak in Gravy

leafy, 4 of April of 2008 at 13:53 Posted on Beauty & Wellbeing 0

I've just bought some and am having it for my lunch. Thought I'd check out the syn value first and it says online that its syn free on a red day although it lists it twice. One says syn free and the other says 4 syns. Ah well I'm going with the syn free theory ?

Its yum too and a great filler on a red day as I always get stuck with what to have.

Anyone else like it?

  • Doughnut
    Beginner June 2008
    Doughnut ยท
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    My Mum's OH eats this - she refers to it as 'his dog food' ?

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