Slimming World Inspiration..LUNCHES

My green day staple lunch is spaghetti or beans on toast (HeB) with some form of cheese (HeA).

Red day is normally a BLT sandwich or ham salad sandwich, or leftovers of whatever red day dinner I have. Sometimes will make a toastie, or cheese and bacon/ham on toast. I don't like eggs, but Mr Knees' favourite red day lunch is a ham/bacon omelette.

When the weather gets a bit warmer and I can bear to eat a plate of cold salad from the fridge, I'll have a chicken salad on a red day and a rice/couscous salad on a green day.

I'm on EE too.

Usually have: jacket potato, cottage cheese & tuna OR soup OR salad. Some of the Mug Shots aren't too bad either if you're at a loose end.

Oh, and also eat A LOT of chicken.

our weekend shop bill was alot higher (3 of us though) .. but the trolley looked very very healthy it was nice to see! but yes we spent more

my lunchtimes are usuallly EE Free JP and fillings

anyone got any good EE Free soup recipes?? want to make some to bring in - like meat and veg

Well I've just been home and had a bacon sandwich* ?

I am going to kick myslef later when the scales don't tell me what I want them to!

*In my defence I did cut all the fat off and it was grilled.

Em of course it was brown bread... ?

Seriously Claire, what good is a bacon sandwich if you're going to ruin it with brown bread? ?

I think our shopping is about the same. We stockpiled Babybel lights at Tesco at the weekend (half price). Fridge is now full of the blighters.

Honestly Claire I bet I've put on at least a pound. (This will of course be all down to Mrs. Spot and will have nothing to do with the bread.) I'm going to walk the dog as soon as I get in tonight for a bit of damage limitation ?

On a plus note... I have had no chocolate or crisps for a whole week so that is an achievement all of it's own.

Do a big poo & lots of wees. That should help.

I'd rather use my syns on something better, Clurr!

Hands up if you've weighed yourself pre-poo and post-poo.... ?

......maaaybe.. ? I used to drink Dandelion tea & take water retension tablets to try and help with the weight loss. Obsessed, me??!

Dare I ask the result? ?

I don't really get the fascination with weighing as little as you can for that weigh in as surely you'll just have to do the same every week?

On the plus side, if I have eaten a bacon sandwich today and who knows what else before 7pm then if I pop the Senokot pills next week I'll be laughing my way onto those scales!

There is also a very real possibilty you'd shart yourself whilst at SW...

??

Claire you're not really starting on the Polo's are you? If you are, I think I might give SW a miss tonight!