SW treats and sweets??

I find Jaffa cakes can be good for this as they're not high in syns but beware the lures of the whole packet LOL! I can look up the syn value for you if you need them. I also like Walkers French Fries as they're 4 or 4 1/2 syns per packet depending on the size.

I try and have plenty of fruit around as sometimes a banana or apple can satisfy my sweet cravings and of course, fruit is free! I keep syn free yoghurts in the fridge for the same reason.

Cadbury Snaps, 1½ Syn for two Cadbury Creme Egg - mini egg, 2½ Syns Walls Mini cornetto, each 3½ Syns Cadbury Curly Wurly, 15g treat size 3½ Syns Milky Bar, 12.5g standard 3½ Syns Milky Way Magic Stars, 12g bag 3½ Syns Cadbury Chocolate mousse, light, 55g pot 3½ Syns Dairy Milk, 15g treat size 4 Syns McVitie’s Go Ahead Strawberry mallows 4 Syns Cadbury Buttons, 15g bag 4 Syns Maltesers, 21.5g bag 5½ Syns Twix, 21g fun size 5 Syns Kit Kat, 2 fingers 5½ Syns Cadbury Fudge, 27g standard 6 Syns

Thanks GMT - that's really helpful.