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fifiminx
Beginner August 2010

syns in almonds?

fifiminx, 16 March, 2009 at 17:08 Posted on Beauty & Wellbeing 0 1
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Can anyone help? Its organic roasted almonds if that helps!!

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Latest activity by fifiminx, 17 March, 2009 at 19:26
  • GMT
    Beginner December 2008
    GMT ·
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    Just happened to be on the web site ....

    28g shelled almonds 8 and half syns on both red/green

    1 nut = 1/2 syn

    10 nuts = health extra B

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  • fifiminx
    Beginner August 2010
    fifiminx ·
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    Excellent!! Thanks GMT.

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