Syns value of vegetable chow mein - cant find it

From a Chinese take-away?

Chinese cuisine provides loads of meaty choices for an Original day! Tuck into a 160g serving of spare ribs (about 4 ribs) for 8½ Syns, or for just 4½ Syns* enjoy beef with mushrooms. There are chicken dishes galore with chicken in oyster sauce at 4½ Syns*, chicken and black bean sauce (5 Syns*) chicken and mushrooms (5½ Syns*). If you fancy rice with your Original dishes, 100g (about a medium portion) of boiled rice is only 6½ Syns! Rice and noodle dishes make excellent Green options. A serving of chicken chop suey with noodles is a fab 5½ Syns* while chicken chow mein is 7 Syns*. For a veggie option, stir-fried mixed vegetables are a sound 6½ Syns*. Top up with loads of Free boiled rice for a Chinese banquet!

Hope that helps.