Did I dream it or did someone on here once recommend a water app to help remind them to drink more?
I'm absolutely terrible at remembering to drink - once as a child my mum brought home a drip and pinned me down as if she was going to stick it in my arm, to try to terrify me into drinking more. I just forget.
Health kick is coming in from tomorrow, big time - SW weigh in on Weds. Eeek.