I was in a meeting talking to someone today when it occurred to me I said 'to be fair' about 90 times in the space of two minutes. It's one of my most overused phrases. That and 'do you know what I mean' at the end of almost every sentence. I say them so much it even annoys me, let alone the people around me. I also use cool and awesome far too much (I think i'm stuck in the 90s).
Do you have any words or phrases you know you use too much?