Mrs Sparklycat

Am finding it hard to fit in exercise atm, H does shift work and what with my work and looking after E there's not much free time in the day for exercising! Does anyone use exercise DVD's? There are...

Hello Me and hubby are off skiing later today (well I can't ski now due to an injury but thats a whole other post) and I am concerned that I may undue all my hardwork. I follow WW and rejoined 7 weeks...

I've booked in to have a "Body MOT" at my gym on Saturday. It's basically a battery of tests such as blood pressure, cholesterol, weight, BMI, body fat mass, % body fat etc. I go to the gym on average...