Post content has been hidden

To unblock this content, please click here

Beginner January 2007

Calorie counters HELPPPPPPPPPPP me.

hunnybirduk, 22 May, 2009 at 20:34 Posted on Beauty & Wellbeing 0 3

Saved

Report
Hide content

Hi everyone i really need your help. I went to see a diff GP yesterday who really dose want to help me lose weight, So were trying a few new things for me to try and if all els fails he will send me for the band.

The first thing he wants me to do is a 3 day food diary that i have to count every calorie that i can no cheating.

But i am crap on counting them so any help you could give me i would really love it please please please.

Is there a sight that counts the calories in the food's?

Thanks

Laura.

Report
Hide content

3 replies

Latest activity by vicbic, 24 May, 2009 at 14:39

CharlieDaisy · 22 May, 2009 at 21:30
Report

Hide content
There are loads of websites that calorie count you just need to find the one that is best for you. Are you on facebook I use an application called my diets. It calorie counts and then looks at this versus your exercise/activity for the day

Good Luck
- Reply
raspberryjam · 22 May, 2009 at 23:34
Report

Hide content
You can do a free day trial to weight loss resources, it works out your cals to lose up to 2lbs a week and for your activity level.

Good luck

x
- Reply
Beginner July 2008
R-A · 23 May, 2009 at 12:15
Report

Hide content
There was a really good free website posted on here recently (not WLR) that does just that.

Afraid I can't remember the name, hopefully someone else will soon.

ETA: It's foodfocus.co.uk Hth ?
- Reply

Beginner September 2003
vicbic · 24 May, 2009 at 14:39
Report

Hide content
I use food.focus.co.uk and its excellent. I trust the values they have and you can find most things you can buy here (as opposed to US brands, which used to drive me crazy on cal counter sites! ?

And its free
- Reply