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Beginner May 2012

Kettlercise

LuLu_x, 22 February, 2011 at 07:46 Posted on Off Topic Posts 0 4

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Hello all,

Went to Ketttle bells class on sunday and someone asked to tell them how it went! Well im am in all new ways of pain but it was good and it does the job

50 min class worked me more than an hour of bodypump! And if like me your trying to get rid of some extra back fat defo works that area! lol

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Latest activity by FIONATS73, 22 February, 2011 at 13:45

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Wicket · 22 February, 2011 at 09:04
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H does kettlebell workouts at home and it's done far more for him than going to the gym ever did plus it's cheaper!
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Beginner November 2009
Cookie Galore · 22 February, 2011 at 11:00
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I've heard my Abs class instructor is trying to start up kettlebell classes too and really hope they're at a time I can manage!
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Beginner May 2012
LuLu_x · 22 February, 2011 at 11:12
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They started the classes here in Jan and they do 2 classes a day and its constantly booked up! i had to book a week in advance to get into one of the classes completely mental!
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Beginner August 2009
FIONATS73 · 22 February, 2011 at 13:45
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My cousin is an instructor in Calfornia, doing this and loves it has been in quite a few competions to

I had never heard of it till he started it and sent us a link to his website promoting it
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