Irgalite

Thought I'd do a sort of intro since I haven't ventured into here before... I'm 5 foot 7 and weight just under 11 stone I think, which although my BMI says I'm "ideal", I'm not happy. I need to do...

Hi everyone. I have 10 months til my wedding and I'm determined to have a flat (or at least semi-flat) tummy for it. I have cut down on junk food and been eating more fruit and veg and I have been...

I know there are a few on here doing diets etc, just wondered what you are doing? A specific diet or general cutting back and eating more healthily? I am trying to cut back on portion size and cut out...