United Kingdom · From November 2008
My Wall
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6358 days agoDoing 30 minutes of cardio, how many calories will be burned.
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6358 days agoI read in here somewhere that weight training does lead to some water retention as the muscles are slightly inflamed from an intense workout. Is it really happens or myth?
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6358 days agoHow much lean muscle is it possible to add each week with adding little to no fat diet. As I am a beginner.
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6358 days agoPresently using electrical impedence method. Can anyone suggest other ways to get body fat % measured regularly to check / measure/estimate it myself. Thanks!
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