Discussions I've Participated In

I am hoping you lovely people can offer some advice. I was diagnosed with ME a year ago and since then put on a stone mainly to me not being as active as I used to. I have been to my GP today and he...

You make a lot of low fat/cal soups don't you? Do you have any recipes for vegetable, chicken or minestrone type? I don't want soups with curry flavour as Mr G won't eat them, so anything fairly...

Yippeeee!

They have the cheese and onion in the Sainsbuggers near me. I bought you two packets ?.

How much lean muscle is it possible to add each week with adding little to no fat diet. As I am a beginner.

I got my 5 stone award last night after losing 3.5lb this week so thats 5st 2lb in total. My little boy weighs 2 1/2 stone so thats 2 of him! Aiming for my 5 1/2 award for xmas.

Doing 30 minutes of cardio, how many calories will be burned.

I read in here somewhere that weight training does lead to some water retention as the muscles are slightly inflamed from an intense workout. Is it really happens or myth?

Presently using electrical impedence method. Can anyone suggest other ways to get body fat % measured regularly to check / measure/estimate it myself. Thanks!

Has anyone tried this? Does it work? Are the side effects that bad?

I have to admit I've been prejudiced against WW because of a grotty experience a loooooong time ago. I know it's changed a lot in the last 15 years and you ARE allowed to eat more than 750kcal a day...

Anyone care to share what they usually eat on a typical WW day please? Just wondering if I need to go shopping before I get cracking....

Is there anyway I can change it? i've got far too many points, although I am a heffer!

Hi everyone! Didnt realise there were so many OT and BT regulars on here, Ive never ventured onto this board. I need to lose 3 stone but am aiming just for 1 as a small target, 3 seems so daunting! My...

Signed up to WW. Sorry I know it's old news for you guys on here who've been on it for yonks but I've just this second signed up! Thanks for code TT but they currently had a £20 off offer on anyone so...

I think it will be called Extra Easy and from what I can gather if a food is a free food (on either plans) you will be able to eat it in unlimited amounts (yay free beef lasagne!) but we will loose...

Just wondering how everyones getting on. Its all gone a bit quiet.

Well done everyone last month between us we lost 82 lb ?. Congratulations too daisychain who will be gaining weight over the next 8 months, here's to a happy & healthy pregnancy. to leafy for...

Hi, I've never posted on here but am a serial lurker on BT after miscarrying 1st baby @ 17weeks in August this year. I'd love to lose 2 stone, I need to lose weight to help me conceive and have a...

Hi all Has anyone actually lost any weight for there big day and if so how areyou doing it? Im curious as im trying to lose my jelly belly for my wedding in may 2009 and have radically changed my diet...

Hey all. ? After weighing myself reluctantly the other day, I joined weightwatchers online on monday and have discovered that I need to lose 40lb.? I have decided to go with the points plan as a life...

There's a possibility that I may be going on diet pills from my doctor as I am at my wits end struggling to loose weight. I just wondered if anyone had been on them/is on them and how you find them....